9 Pieces of advice to Get you through a Terrible Day
- do something for somebody else - it will help you feel a bit better.
- Rent a movie - perhaps a romance comedy
- find yourself a friend, shrink or a stranger to talk to.
- forget about what you cannot do
- meet an old friend for lunch and listen to her woes
- step away from the ice cream, lasagna etc - don't lose the ability to tuck in your shirt.
- Do something for - yourself- anything, I promise it will make you feel better.
- go to church, mass, temple or wherever you worship
- buy a new tube of lipstick or gloss - may I suggest Sephora it will always make you feel better.